Super Human Growth Hormone

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HGH and Exercise – Exercises Increases HGH Levels Naturally

Cheap human growth hormone is the master hormone in your body. It is composed of 191 amino acids and is secreted by the pituitary gland located at the base of the brain.The main function of this hormone is to enable the liver to produce Insulin Growth Factor IGF1 which triggers tissue and bone growth throughout the body.

A decline in the levels of human growth hormone is often associated with the aging process. It has been a subject of extensive research for the past couple of decades since it is known that replacing growth hormone levels can be the most effective anti aging treatment.

There are some natural ways to enhance this hormone in place of going for replacement therapy which is known to have some serious side effects. This is largely because injecting synthetic hormone in the body can lead to an excess of it in the bloodstream. Your body responds to it by either slowing down its own pituitary or by shutting it down altogether. This is likely to upset your endocrine system and created serious complications.

No matter how carefully injections or shots are monitored, there is no way synthetic hormone can mimic your body’s natural hormonal cycles.

Exercises is one of the most ways to ensure release more HGH. However, it is regular and intense workouts that work better in place of longer workouts.

This has been studied for quite some time and the results indicate positive developments. Compound exercises such as bench press, squats, deadlifts, chin ups etc., are the most effective ones. These exercises are also known to enhance testosterone levels in men.

There are some other ways as well to increase growth hormone production such as natural supplements that are called releasers. These supplements are packed with amino acids and other natural ingredients that help stimulate your pituitary gland to increase the production and secretion of this hormone.

Check out more on HGH and Exercise and the most natural supplements that are clinically approved and endorsed by reputed doctors and have emerged as the most effective anti aging treatment.

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